Easy Homemade Kale Chips Recipe

I have reimagined a healthy snack using fresh kale, extra virgin olive oil, garlic powder, salt, and Parmesan cheese. In my take on Kale Chips Recipe Oven, each bite offers a satisfying crunch and savory nuance that makes it a must try treat. I find this snack nourishing and addictive.

I’ve always been a big fan of making simple snacks that pack a punch of flavor and this easy homemade kale chips recipe is one of my favorites. I start with 1 bunch of fresh kale, tossing it lightly with about 1 to 2 tablespoons of extra virgin olive oil, a teaspoon of garlic powder, and 1/2 teaspoon salt.

Once the leaves are all coated I mix in 1/4 cup grated Parmesan cheese just to bring in that savory touch. Baking these in my oven until they’re crispy has become my go-to method for when I crave something crunchy and healthy.

I love that you can still achieve a satisfying chip texture without resorting to deep frying or air fryer tricks. If you’ve ever wondered how to make kale chips in oven, this recipe might be the perfect start.

Give it a try and see why it’s quickly become a staple in my kitchen.

Why I Like this Recipe

I like this recipe because it’s super easy to make and doesn’t take long at all – I mean who has time for complicated recipes when you can just toss kale, olive oil, garlic powder, salt and cheese together and have a crunchy snack in minutes.
I also really enjoy the taste combination; the garlic and parmesan work so well with the natural flavor of the kale it just gives me this savory, salty kick that I crave.
Another reason is that its a much healthier option compared to other chips so I feel better about eating them even when im snacking hard.
I love that I can adjust this recipe to suit my mood – sometimes I add a bit more garlic powder or even a extra pinch of salt for that extra flavor boost and it never disappoints.

Ingredients

• Fresh kale is loaded with fiber and vitamins that help keep your digestion in check and energy up.
• Extra virgin olive oil brings in healthy fats and a smooth taste that makes the chips crisp and flavorful.
• Garlic powder adds a punch of savory kick that livens up the recipe even when it’s simple.
• Salt is used in moderation to enhance and bring out the natural taste of the ingredients.
• Grated Parmesan cheese adds a bit of protein and a rich, cheesy crunch that makes every bite irresistible.

Ingredient Quantities

• 1 bunch of fresh kale
• 1 to 2 tablespoons extra virgin olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 cup grated Parmesan cheese

How to Make this

1. Preheat your oven to 350°F and line your baking tray with parchment paper.

2. Rinse the kale thoroughly and remove any tough stems, then tear it into bite-size pieces.

3. Place the kale in a big bowl and drizzle 1 to 2 tablespoons of extra virgin olive oil over it, tossing to coat evenly.

4. Spread the kale leaves out on the lined tray in a single layer so they don’t overlap too much.

5. Evenly sprinkle 1 teaspoon garlic powder and 1/2 teaspoon salt all over the kale.

6. Bake in the oven for about 10-12 minutes, but keep an eye on it cuz it can burn pretty quick.

7. Once the kale looks crispy, take the tray out of the oven.

8. While the kale is still hot, sprinkle 1/4 cup grated Parmesan cheese over the chips.

9. Give the tray a gentle toss to let the cheese melt a little and stick to the leaves.

10. Let them cool for a few minutes then enjoy your tasty homemade kale chips as a healthy snack.

Equipment Needed

1. Oven set to 350°F and a baking tray that you can line with parchment paper
2. A big bowl to toss the kale in
3. A set of measuring spoons for the garlic powder, salt and olive oil
4. A grater for the Parmesan cheese
5. A spatula or tongs to help mix and toss the kale in the tray

FAQ

Easy Homemade Kale Chips Recipe Substitutions and Variations

• If you dont have fresh kale, you can try using collard greens or Swiss chard. They work pretty similar even though the texture might be a bit different.
• Instead of extra virgin olive oil you can use avocado oil or even light olive oil if you want a milder flavor.
• If you dont have garlic powder a good alternative is freshly minced garlic or even roasted garlic granules which will still give you a nice garlicky kick.
• You can replace regular salt with kosher salt or sea salt if that’s what you have on hand just be mindful of the different saltiness levels.
• For Parmesan cheese you might want to try Asiago or Romano cheese, or if you’re going vegan you can use nutritional yeast which gives a similar cheesy flavor.

Pro Tips

1. Make sure your kale is super dry before tossing in the oil. Any extra moisture can lead to soggy chips instead of crispy ones.
2. If you’re using a thicker part of the kale, consider tearing into smaller pieces so they cook evenly and you dont end up with burnt bits while some parts are still soft.
3. Try tossing the kale a couple times during baking to get them all evenly exposed to the heat, it helps prevent the chips from cooking unevenly.
4. For an extra flavor kick, you can add a pinch of red pepper flakes along with the garlic powder and salt if you like a bit of heat.