Spicy Turkey Breakfast Sandwich 2 Recipe

As I whipped up this delicious breakfast sandwich, I couldn’t help but marvel at how easy it was to transform a plain English muffin into a mouthwatering masterpiece with just a few simple ingredients.

There’s nothing like beginning my day with a monstrous nutritional punch, like my Spicy Turkey Breakfast Sandwich. I use ground turkey, spiced with paprika and cayenne for a kick, and couple that with fresh spinach and creamy pepper jack cheese, and then I stuff all that into a whole-grain English muffin (or two) for a perfect balance of protein and whole grains that far exceeds my breakfast expectations.

Spicy Turkey Breakfast Sandwich 2 Recipe Ingredients

• Ground Turkey: Lean protein source that is lower in fat, excellent for muscle growth.
• Paprika: Adds vibrant color and mild heat, rich in antioxidants.
• Whole-Grain English Muffins: Provides fiber for digestive health, better than refined grains.
• Pepper Jack Cheese: Creamy texture with a spicy kick, offers calcium and protein.
• Spinach Leaves: Rich in vitamins A and K, enhances the sandwich’s nutritional profile.
• Hot Sauce: Intensifies flavor with heat, low in calories but high in spiciness.

Spicy Turkey Breakfast Sandwich 2 Recipe Ingredient Quantities

• 2 whole-grain English muffins, split and toasted
• 8 ounces ground turkey
• 1 teaspoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 large eggs
• 4 slices pepper jack cheese
• 1 cup fresh spinach leaves
• 2 tablespoons hot sauce

How to Make this Spicy Turkey Breakfast Sandwich 2 Recipe

1. In a medium bowl, mix together the following. Ground turkey, Paprika, Garlic Powder, Onion Powder, Cayenne Pepper, Salt, Black Pepper. (Make sure to mix well so that the spices are incorporated evenly throughout the ground turkey.)

2. Form the mixture of turkey into four patties that are shaped like the halves of an English muffin. They should be about the same size as an English muffin half.

3. In a nonstick skillet, medium heat. Olive oil, 1 tablespoon (15 ml). Turkey patties,
2. Cook for about 5-6 minutes on each side, or until fully cooked and no longer pink in the center.

4. In another pan, prepare the eggs any way you like them (fried, scrambled, or sunny-side-up).

5. As the eggs cook, put a slice of pepper jack cheese atop each turkey patty so that it can melt a little.

6. If they aren’t already done, toast the English muffin halves until they are a golden brown.

7. To put together the sandwiches, place a cheese-topped turkey patty on the bottom half of each English muffin.

8. Place a layer of fresh spinach leaves on top of each turkey patty.

9. Position an egg atop the spinach and then apply hot sauce, adjusting to your desired level of spiciness.

10. Finish the sandwich by placing the top half of the English muffin. Serve at once and enjoy it warm.

Spicy Turkey Breakfast Sandwich 2 Recipe Equipment Needed

1. Medium mixing bowl
2. Measuring spoons
3. Nonstick skillet
4. Spatula
5. Second pan for eggs
6. Cutting board
7. Knife
8. Toaster or toaster oven
9. Plate for serving

FAQ

• Q: Can I use another type of bread instead of English muffins?A: Yes, you can replace the whole-grain English muffins in the recipe with any of your preferred breads. Examples include whole wheat toast or bagels.
• Q: Can I prepare the turkey patties in advance?A: Of course, you can form and season the turkey patties in advance. They can be kept in the refrigerator where they’ll stay fresh for up to 24 hours.
• Q: Is there a non-dairy cheese option for this recipe?Non-dairy cheese that melts well can be used, such as vegan pepper jack or any other cheese alternative you prefer.
• Q: How can I make this sandwich less spicy?A. To make it less spicy, reduce the cayenne pepper and leave out the hot sauce completely or reduce it.
• Q: Can the spinach be replaced with another vegetable?A: Certainly, arugula or kale are great substitutes for spinach and will add an even fresher flavor to the sandwich.
• Q: What can I add for extra flavor?A: Think about including avocado slices or a smear of hummus to amp up the flavor and creaminess.

Spicy Turkey Breakfast Sandwich 2 Recipe Substitutions and Variations

Use whole-wheat bagels or sandwich thins instead of whole-grain English muffins.
Replace ground turkey with ground chicken or ground pork for a different flavor.
Substitute avocado oil for olive oil in the recipe. Avocado oil has a very similar flavor profile to olive oil or use canola oil if you want a less pronounced flavor. The main thing that olive oil has going for it in a recipe is that it is a liquid fat, and you need liquid fat to make a batter.
Replace regular paprika in your recipe with smoked paprika for a much smokier flavor. This fantastic spice is widely available, usually alongside regular paprika, and use smoked paprika to replace the regular kind in your dish.
Replace pepper jack cheese with cheddar cheese for a milder option.

Pro Tips

1. Use a Meat Thermometer: Ensure your turkey patties are cooked to a safe internal temperature of 165°F (74°C) by using a meat thermometer. This helps avoid any guesswork and keeps the turkey juicy.